What Users of Contact Lens Should Know


Wearing contact lenses instead of eyeglasses can bring many benefits. People find that contact lenses are actually convenient to use.

However, before one gets himself a pair of contact lenses it is necessary that he consults a reputable eye care professional such as ophthalmologists about it. This is because one cannot just buy whichever pair of contact lenses they fancy – his vision correction needs must first be assessed by the doctor before the appropriate contact lenses may be prescribed.

More importantly, the regimen which the person might need will also depend upon the type of contact lenses that the doctor will prescribe which, in turn, depend on the vision impairment of the patient.

Safety Tips on Wearing Contact Lens

When a person already has a prescribed pair, he only needs to visit a reputable eye care professional regularly to have a complete eye examination. The interval between visits may vary, depending on the directions of the eye care professional.

One must make sure that he only uses contact lenses that are approved by the appropriate national regulating body and prescribed by an ophthalmologist or an optometrist.

The lens wearer must also follow the directions such as the proper cleaning and rinsing directions to avoid eye infections, as contact lens cases can be a source of bacterial growth. Thus, contact lenses should be cleansed, rinsed and disinfected after and before being worn again. In this connection, one should know the solutions he uses on his pair. He must only use the solutions provided by his eye doctor, for not all solutions can be mixed and not all can be used for all types of contact lenses.

Lastly, it is probably not necessary to remind wearers to wash their hands before handling the lenses, for the hands can carry bacteria which can infect the eyes.

What to Avoid

There are also certain things which a lens wearer should not do. For example, he should not swap his contact lenses with another person. This is extremely unsafe, unhealthy and unsanitary. This could lead to various eye infections being passed on from person to person. A lens wearer should also refrain from wearing their lenses longer than prescribed.

Contacts wear out in time, especially those disposable ones, and they must be replaced as soon as their recommending wearing period has expired.

In addition, a person must not sleep with their contact lenses on unless he is otherwise directed. Sleeping with the contact lenses has led many people to get serious eye injuries which could lead to blindness.

A lens wearer should not try to brave any irritation that he feels – he must remove the contact lenses immediately once he feels such irritation and consult his eye doctor immediately.

A lens wearer should never make use of saliva to clean his lenses, nor homemade saline that is not sterilized, distilled water, especially tap water for any part of his lens care routine. He must use only the solutions prescribed by his eye doctor.

Finally, he must not let the bottle of his contact lens solution touch any surface, including the contact lenses, for the solution can get contaminated.

Chiropractic Care in the Treatment of Asthma


About 8% of the total U.S. population or approximately 25 million Americans had asthma in the year 2009. This number has been reported by the American Academy of Allergy, Asthma, and Immunology. It is such a high prevalence that cannot just be ignored.

Asthma can be caused by environmental factors such as air pollutants or by emotional stress and related illness. It is characterized by shortness of breath, irritating cough, wheezing and can sometimes lead to a full blown episode in which the patient will need an inhaler or even an emergency medical attention. In an asthma attack, the lungs and airway are constricted, and the delivery of needed oxygen to the cells is impaired by the inflammation.

Chiropractic Care an Alternative for Asthma Treatment

While many people with asthma have accepted that they can live with their condition only through inhalers and medications, which are commonplace, chiropractic care is a viable alternative option in the treatment of asthma. Regular chiropractic treatment has been proven to help improve asthma symptoms and the overall condition of the patient. It provides an effective alternative to the traditional therapies.

In a chiropractic treatment, the focus is the proper alignment of the spine. It involves realigning the vertebrae and therefore facilitates the normal operation of the nerves, which is associated with every function that the body performs. Through chiropractic manipulation, an individual can be adjusted that can eliminate restrictions during the conduction of nerve impulse to the lungs and the airway. When the body’s natural alignment is restored, the nerves can function normally, allowing organs like the lungs to function normally as well. Aside from helping patients achieve alignment, chiropractors can guide them on ways to avoid allergens or triggers hat induce asthma.

It is important to consider the available treatment options for asthma, especially those that individuals will respond better to. Chiropractic care is a safe, non-invasive option that asthma patients who want alternatives to medications can definitely look at.